What color should high-quality breast milk be?

Breast milk is the best food for babies, and breastfeeding is the natural way of feeding the next generation of human beings. Breastfeeding mothers need to eat well and have adequate nutrition in order to have high-quality breast milk for their babies. High-quality breast milk also contains other sufficient and essential nutrients on the basis of the basic advantages of breast milk. What color should high-quality breast milk be?

1. The milk at the beginning contains a sufficient amount of minerals, which is what people call gray milk. Some people think that eating such milk is easy to have diarrhea, so it is a pity to squeeze it out in vain. When the baby sucks for a while, the milk turns white, which is an increase in protein and carbohydrate; compounds. Towards the end, the milk is white and thick and contains a lot of fat. Only when the milk of these three stages is eaten by the baby can ensure reasonable nutrition, and this can also promote the secretion of the next milk.

2. Light-colored breast milk

The milk looks very light, but it is still nutritious, but the reason is that it contains less fat. The milk that comes out at the beginning contains less fat, and most of them are light. At the end, the milk that comes out has a lot of fat and is white. Many breastfed babies can't eat hindmilk, and they take in less fat, and most of them are thin, so every time When breastfeeding, the baby should be sucked more, and the feeding time should be extended appropriately, so as to eat the fat-containing hindmilk. In addition, eating more animal oil will increase the fat in the milk, and the milk will look white.

3. Yellow breast milk

The first few days after your baby is born, the amount of breast milk is less, the milk is thicker and yellowish in color, called colostrum. Colostrum is rich in nutrients and disease-fighting substances, so it should not be squeezed out, and it should be fed to the child. In order to produce enough breast milk, breastfeeding should be done whenever the child wants to eat, not at a regular time.

4. Pale green breast milk

Sometimes the milk will have other colors, most of which are related to the pigments in the mother's diet or medicine, and the baby's urine may also have the same color change. Drinks containing yellow and red pigments can turn breast milk into a reddish-orange color. Green drinks, seaweed, and some natural vitamin pills may cause milk to turn green. These color changes are usually harmless.